Drumba Fitness for Adults

Program Type:

Arts, Culture, & Literature

Age Group:

Adult (18+)
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

DRUMBA is an exercise format that combines regular or weighted Drumba Stix with combinations of dance steps and exercise moves to create a fast-paced, intense cardio workout for the upper and lower body. It can be done seated or standing and is a fun cardiovascular workout for all ages and abilities

Drumba Fitness will provide us with a 40 minute workout at the Prairie Creek branch library. Register to secure your spot!

 

DRUMBA es un formato de ejercicio que combina Drumba Stix regular o con peso con combinaciones de pasos de baile y movimientos de ejercicio para crear un entrenamiento cardiovascular intenso y de ritmo rápido para la parte superior e inferior del cuerpo. Se puede realizar sentado o de pie y es un ejercicio cardiovascular divertido para todas las edades y habilidades.

Drumba Fitness nos brindará un entrenamiento de 40 minutos en la biblioteca sucursal de Prairie Creek. Regístrate para asegurar tu lugar!