Guided meditation Workshop - Celebrating International Yoga Day “Experience Peace Within”

Join us for an enjoyable and informative exhibition and learn about the benefits of Meditation and Yoga, as we celebrate International Yoga week!

Meditation is a perfect and natural technique for bringing calmness and stability to daily lives. Sahaja Yoga Meditation helps us overcome our own challenges by tapping into our hidden strengths and qualities like peace, compassion and forgiveness. It can bring a sense of calm and balance that will benefit your emotional, physical, and spiritual well being. It's easy to learn and can have many lasting and beneficial effects.  

Best of all our potential is already with us and therefore does not have a price. 

Sahaja Yoga Meditation is practiced by thousands of people all over the world in more than 110 countries globally, and all the classes are offered free of charge.