How does being a caregiver affect your mental health?

Program Type:

Arts, Culture, & Literature

Age Group:

Adult, Seniors
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Event Details

Are you the primary breadwinner of your family? Have you taken in a friend or family member to help them out? Does everyone depend on you in a crisis?

We have collaborated with local psychology professor Dr. Bowen from Southern Methodist University to provide an informative talk on the psychological toll being a caregiver takes on our mental health. Dr. Bowen and her trio of doctoral students specialize in Memory, Emotion, Motivation, and Aging. Please join us to discover what measures you could be taking to find a healthy balance of taking care of yourself and others.