M3 Music, Meditation, Mindfulness

Program Type:

Civic Engagement, Out-of-School Time/Summer Reading

Age Group:

Family, School Age (ages 6-11), Teen
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Event Details

Empowering Through The Arts presents a workshop that helps practice self-care and self-love by experiencing the sounds of Healing Vibrations.

High energy and engaging showcase powered by rhythmic music. M3 is composed of the following: Music, Meditation, and Mindfulness

High energy and engaging enrichment powered by rhythmic music, yoga, social and emotional learning practices, mindfulness games, and meditation activities.

Within the 50-minute segment, scholars will experience rhythmic music that encourages movement and dance. Creating a harmonious and cohesive space of free expression. As well as a time for reflection and stillness to connect with others and oneself. 

Part of SMART Summer. Sponsored by the Friends of the Dallas Public Library