Mindfulness For All: Kinetic Sand

Program Type:

Arts, Culture, & Literature

Age Group:

School Age (ages 6-11)
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Event Details

As part of our mental health awareness programs, we bring a mindfulness activity for the whole family to enjoy for overall better mental health.  This week we are making Kinetic Sand to allow us to talk about how we can use items like kinetic sand to help when we are anxious. 

This program was made possible by the Friends of the Dallas Public Library.