Self Care Series: Meditation & Journaling

Primary tabs

Program Type:

Civic Engagement

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Light stretching with a sound bowl session along with conducted meditation, followed by guided journal prompts with an optional group sharing assembly.

This Program Made Possible by the Friends of the Dallas Public Library.