Senior Diabetes Workshop

Program Type:

Community & City Engagement

Age Group:

Adult (18+)
Please note you are looking at an event that has already happened.

Event Details

This free Diabetes self-management workshop helps those living with Type II Diabetes or pre-diabetes improve their general health.

  • Learn about healthy nutrition and exercise choices
  • Gain communication skills
  • Practice relaxation techniques and talk about better sleep
  • Learn how to manage diabetes, high blood pressure and anxiety
  • Get support to improve your health