Senior Harmony: Brain and Body with Coyote Rock

Program Type:

Arts, Culture, & Literature

Age Group:

Seniors
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Event Details

Celebrate National Native American Heritage Month with this movement workshop presented by Coyote Rock. Learn about the benefits of a holistic approach to healthy aging drawing from ancient Indigenous methods. The gentle exercises help to enhance memory, balance, and coordination while connecting you with others. 


"Senior Harmony" is supported in part by the City of Dallas Office of Arts and Culture.