Two-Person Yoga: A Shared Journey to Balance and Connection

Shelia Bower joins us to teach this two-person yoga practice. Two-person yoga is a shared exploration of balance, trust and unity. It invites the partners to move together in a seamless flow of postures, breath and intention. 

This class is intended for a child and a parent but is open to all who wish to try. Please dress ready for yoga and bring your own mat(s). 

Brought to you by the generosity of the Skillman Southwestern Library Friends.