Yoga for Seniors

Program Type:

Arts, Culture, & Literature

Age Group:

Seniors
Please note you are looking at an event that has already happened.

Event Details

Yoga for Seniors led by the Indian Cultural Heritage Foundation is comprised of low-impact stretching exercises, rhythmic breathing, mindful meditation, hand and foot coordination, and relaxing silent meditation.

Yoga for Seniors is supported in part by the City of Dallas Office of Arts and Culture.