Yoga

1:00pm–2:00pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.

YOGA for beginners

1:30pm–2:30pm
Teen (ages 13-17), Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: Hampton-Illinois Branch
Room: Hampton-Illinois - Black Box Theater
Age Group: Teen (ages 13-17), Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

Yoga is a great way to promote health in all ages. It can be easily modified for those with health or physical limitations, making it a great way make our neighborhood healthy and happy. Ages 13 and up. Mats provided.

Medicare 201 @ Polk-Wisdom Branch Library

3:00pm–4:00pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: Polk-Wisdom Branch
Room: Polk-Wisdom - Classroom A
Age Group: Adult (18+)
Program Type: Community & City Engagement
Event Details:

This program dives deep into the 4 parts of Medicare: eligibility, special election periods, which Medicare option may be best for your specific needs, and getting a better understanding of Medicare Part D and the Doughnut Hole.