Yoga

1:00pm–2:00pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.

Recycled Book Sculpting with the Artist VET

2:00pm–4:00pm
Adult (18+)
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Registration Required
Event Details:

The Artist VET will present a pop-up workshop of book folding.  You will learn techniques in folding, cutting, gluing, manipulating and embellishing soft/hard back

Tai Chi

3:00pm–4:00pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.