This event is in the "Adult" group.

Dallasite Yogis

11:00am - 12:00pm
Please note you are looking at an event that has already happened.
Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Stone Room (7th Floor)
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

The Dallasite Yogis is a recurring yoga class which, under the instruction of Jarrett Chatman, will give participants the opportunity to learn simple but meaningful meditation tools to improve energy levels, heighten one’s ability to focus, and ma

This event is in the "Adult" group.

Kundalini Yoga

11:00am - 12:00pm
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

Experience Kundalini Yoga with Swami Dev. Kundalini Yoga is an uplifting blend of spiritual and physical practices. It incorporates movement, meditation, breathing techniques, and the chanting of mantras.