Mi Yoga!

1:30pm - 2:30pm
Please note you are looking at an event that has already happened.
Library Branch: Pleasant Grove Branch
Room: Pleasant Grove - Black Box Theater
Age Group: Adult
Program Type: Featured
Event Details:

These free yoga classes will teach you ways to breathe and stretch safely. Learn and practice perfect yoga that will help you feel empowered, positive, focused and calm. Bring your own mat.

FREE Weekly Meditation Session

6:30pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Lakewood Branch
Room: Lakewood - Auditorium
Age Group: Family, Infant & Toddler, Preschool, School Age (ages 6-11), Teen, Adult, Seniors
Program Type: Arts, Culture, & Literature
Event Details:

Find peace, balance and well-being within...

Join members of DFW Meditation for free guided meditation once a week at the Lakewood Library.