Find Peace Within

6:30pm - 7:30pm
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Library Branch: Bachman Lake Branch
Room: Bachman Lake - Black Box Theater
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

Relax at the library with free weekly meditation.  Sahaja Yoga Meditation is good for the heart, mind, body, and soul.  Meditation reduces stress and increases wellness.  While revitalizing the Inner Energy, meditation helps achieve