Yogees Yoga 4 Kids Kid Yoga presented by ATMOS Energy!

10:30am - 11:00am
Please note you are looking at an event that has already happened.
Library Branch: Bookmarks in NorthPark Center
Room: Bookmarks - NorthCourt
Age Group: Preschool
Program Type: Out-of-School Time/Summer Reading
Event Details:

Enjoy a literary journey through yoga, stretching and storytelling.

Chair Yoga

10:30am - 11:30am
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult, Seniors
Program Type: Arts, Culture, & Literature
Event Details:

Breathing, relaxation, and increased flexibility through gentle and chair-assisted movement.

Dallasite Yogis

11:00am - 12:00pm
Please note you are looking at an event that has already happened.
Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Stone Room (7th Floor)
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

The Dallasite Yogis is a recurring yoga class which, under the instruction of Jarrett Chatman, will give participants the opportunity to learn simple but meaningful meditation tools to improve energy levels, heighten one’s ability to focus, and ma