Yoga for Beginners

10:30am - 11:30am
Please note you are looking at an event that has already happened.
Library Branch: Lakewood Branch
Room: Lakewood - Auditorium
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

Designed by Sadghuru, a realized yogi and a foremost authority in the field of yoga, and taught by a trained Isha facilititator, this session offers simple and powerful yoga postures to bring stability and balance. 

GUIDED MEDITATION WITH SAHAJA YOGA MEDITATION

11:00am - 12:00pm
Please note you are looking at an event that has already happened.
Library Branch: Hampton-Illinois Branch
Room: Hampton-Illinois - In Library
Age Group: Teen, Adult, Seniors
Program Type: Arts, Culture, & Literature, Civic Engagement

Yoga For Success

1:00pm - 2:00pm
Please note you are looking at an event that has already happened.
Library Branch: Skyline Branch
Room: Skyline - Classroom
Age Group: Adult
Program Type: Arts, Culture, & Literature
Event Details:

This session offers simple, but powerful yoga postures to bring stability and balance.