Chair Yoga

10:30am - 11:30am
Required
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 58
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel-Good Friday: Yoga & Meditation

12:00pm - 1:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.