Adult Movement Class

Program Type:

Arts, Culture, & Literature

Age Group:

Adult (18+)
Please note you are looking at an event that has already happened.

Event Details

Adults and Seniors, visit the Skyline branch Tuesday, September 20th from 11:00am - noon for a free movement class by Lynn Shellenberg!

In this class we will stretch our muscles, practice breathing techniques, and build our strength with the guided instructor. Seated or standing exercises.

 

Provided by the Friends of the Dallas Public Library.