Program Type:
Arts, Culture, & LiteratureAge Group:
Adult (18+)Program Description
Event Details
Join the Dallasite Yogis and learn simple but powerful meditation tools to improve energy levels and heighten your ability to focus and maintain an inner calm. The group meets once a month on Sunday at 2pm under the instruction of Aubrey James (RYT). All levels welcome. Adults only. Bring a yoga mat and wear flexible clothing.