DESTRESS Yourself: A Mindfulness Kit

Program Type:

Arts, Culture, & Literature

Age Group:

Adult (18+)
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Event Details

Remove the stress and practice mindfulness. Each kit contains supplies to create your own candle and a stress ball. Learn different ways to invite calm into your life with the provided mindfulness brochure.

Please only register for 1 kit as supplies are limited. This is a come and go program. Masks and Social Distancing are strongly encouraged.

This program is sponsored by the Friends of the Dallas Public Library.