Age Group:
Seniors
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Program Description
Event Details
Drumba is a fun, unique group fitness workout utilizing weighted drum sticks, with dance moves and high energy music. Drumba works the upper and lower body, and can be done with high or low intensity. This class can be done seated or standing, with regular or weighted sticks. Drumba is great for people with disabilities and other physical challenges. Free - Open to ages 55 & up. For info email: dallaswest@dallascityhall.com