Guided Meditation with Brad Underwood

Program Type:

Community & City Engagement

Age Group:

Adult (18+)
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Event Details

Discover simple meditation techniques that can help you relax, refocus, and bring more peace into your everyday life. Take a deep breath it’s time to unwind and recharge!

Descubra sencillas técnicas de meditación que pueden ayudarle a relajarse, volver a centrarse y aportar más paz a su vida cotidiana. Respira hondo, es hora de desconectar y recargar las pilas.