Meditation for Health and Wellness

Program Type:

Arts, Culture, & Literature

Age Group:

Family
  • Registration is required for this event.
  • Registration will close on March 19, 2026 @ 4:00pm.

Event Details

Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation meditation has become a positive force for health and wellbeing. Join William Smith, Retired Army Lt. Colonel and long time meditator for this lively and engaging workshop. There will even be a chance to practice this technique. 

 

Come join with your family! William Smith has experience teaching meditation to adults and children. 

Register for this event