Meditation with Live Music

Program Type:

Arts, Culture, & Literature

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Join for an hour long program for a free guided meditation workshop and enjoy the peace within. Workshop will be followed by live music by Anna Morgan, an artist from the Bay area, California; who will play Sitar, a stringed instrument of the lute family.

Sahaja Yoga Meditation can bring a sense of calm and balance that will benefit your emotional, physical, and spiritual well being. It's easy to learn and can have many lasting and beneficial effects.