Mindful Meditation with Mateo

Program Type:

Arts, Culture, & Literature

Age Group:

Seniors
Registration for this event will be open from September 1, 2024 @ 9:00am to September 28, 2024 @ 9:00am.

Event Details

Mindful Meditation with Mateo. Experience a mediative state with a sound bath to help get you centered and relaxed. Learn some helpful stretches to put you at ease!