Sound Meditation

Program Type:

Arts, Culture, & Literature, Community & City Engagement

Age Group:

Teen (ages 13-17), Adult (18+)
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Event Details

Using a tibetan bowl made of bronze will be played by striking or rubbing it's rim with a wooden mallet. This is therapeutic for the mind, body, and spirit. It's a soothing ringing sound that allows you to go into a deeper awareness. Yoga mats and water will be provided. Ages 13 and up.