Yoga

1:00pm–2:00pm
Adult (18+), Family
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+), Family
Program Type: Arts, Culture, & Literature
Event Details:

This class will include breathing and relaxation techniques taught by Mara Black. 

Citizenship Class/Clases de Ciudadania

1:30pm–4:30pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: Hampton-Illinois Branch
Room: Hampton-Illinois - Classroom A & B
Age Group: Adult (18+)
Program Type: Community & City Engagement,
Event Details:

Come and learn how to become a US citizen!

Contact Maggie Fernandez of Catholic Church Charities for registration information: 469 801-8169.

Dallasite Yogis

2:00pm–3:00pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: J. Erik Jonsson Central Library
Room: Central Library - O’Hara Hall (7th Floor)
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature,
Event Details:

Join the Dallasite Yogis and learn simple but powerful meditation tools to improve energy levels and heighten your ability to focus and maintain an inner calm.

First Step Toward A Healthy Life

2:00pm–3:30pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

This bilingual program is sponsored by Texas A&M Extension Service-Better Living for Texans. The three nutrition classes are : Food Safety, How to plan a healthy meal, and Saving money at the grocery store

Tai Chi Rhythms

3:00pm–3:45pm
Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Event Details:

Learn to move with effortless grace from the inside out as you soften you muscles, lubricate your joints, and increase your center of balance. Tai Chi is a martial art of dynamic relaxation and full body awareness.