Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.
Chess players of all ages and experience levels, as well as non-chess players who want to learn how to play the game, are invited to meet at Renner Frankford's chess club!
Come join our Mah Jongg players! Have fun playing and make new friends along the way!
Targeted at Birth: CELEBRATING a positive image of young black men in our community. An art exhibit by artist, Curtis Ferguson.
Artist reception and gallery talk will be held on Sunday, November, 17, 2019 at 3:00 p.m.
Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.