Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.
Come join our Mah Jongg players! Have fun playing and make new friends along the way!
Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.
Comet Opera presents Mozart's final opera - an immersive, intense experience of corporate alliance and betrayal. When the CEO of Capitol Inc.