Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.
Come join our Mah Jongg players! Have fun playing and make new friends along the way!
Make beautiful holiday ornaments with the Artist VET! All supplies will be provided. Please register with staff at the branch or online.
Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.