Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.
Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes.
Since 1993, the Greater Dallas Organic Gardening Club has been promoting organic and sustainable gardening methods. Come be a part of a fun and informative club.
Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.
2020 is here!
Create your own vision board.
Set your goals, dreams, and accomplishments for the year.