Therapeutic yoga focused on exploring one's own body. This class, taught by Mara Black, includes props for stretching as well as for instructions and suggestions for strengthening and increasing mobility. No yoga knowledge is necessary.

Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes.

According to oral legend, African American slaves used codes, symbols, and secret message to to navigate the Underground Railroad to freedom.

Do you know how to play American or Chinese Mah Jongg?  If you answered yes then come play Mah Jongg and meet some new friends!   

* Please bring your own card to play! 

This program is a lightly rehearsed play reading done by professional actors who carry their scripts while performing for the audience. There is a Talk Back Discussion with the actors, director and producers after the final curtain call.

Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.