Low-impact yoga exercise can provide pain relief naturally to people suffering from arthritis, or other ailments, by strengthening the muscles around the joints, helping to maintain bone strength and increasing flexibility.
Do you want to learn more about the computer?
Library staff is available to provide one-on-one instruction on the following topics:
- Learn to type and use a mouse
- Getting Started on a Computer
To educate seniors about the various Medicare plan options.
Play a game of American Mahjong with others!
It can be confusing to find help for older adults and people with disabilities.
Looking for assistance setting up your resume? Unfamiliar with using a computer and want help creating an email? Then schedule for a 1 Hour One-on-One Career Launch Pad training session with one of our staff members.
Knitting, companionship, gossip, oh my!!!
Bring your yarn and your needles to our weekly meet-up at the Lakewood Branch Library for some knitting fun.
There is just something so comforting about squeezing a stress ball. But it’s even better when that squishy stress ball smells like calming essential oils!
Society of Financial Awareness Workshop Series - Social Security Explained (English)
SOFA, The Society for Financial Awareness is a non-profit, Public Benefit Corporation whose mission is to end financial illiteracy across America, one community at a time.