Get help from the North Texas Food Bank signing up for Texas Health and Human Services benefits such as SNAP, Medicaid, TANF, and Medicare Savings Program.
Explore healthy breathing and concentration exercises to energize your body and mind through Chair Yoga. Tailored for older adults, these classes are open to anyone who wants to experience transformation with a little more support!
Need help on a project? Have a question about sewing machines? Want to hang out & craft with friends?
Practice breathwork, movement, strength, and flexibility in this adult yoga class. All levels are welcome! All you need to do is breathe and look inwards! You'll feel like a new person after this class.