This event is in the "Adult (18+)" group
Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Conference Room 2 (6th Floor)
Age Group: Adult (18+)
Program Type: Community & City Engagement
Event Details:

Get help from the North Texas Food Bank signing up for Texas Health and Human Services benefits such as SNAP, Medicaid, TANF, and Medicare Savings Program.

This event is in the "Adult (18+)" group

Chair Yoga

10:30am–11:30am
Adult (18+)
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Seniors
Event Details:

Explore healthy breathing and concentration exercises to energize your body and mind through Chair Yoga. Tailored for older adults, these classes are open to anyone who wants to experience transformation with a little more support!