This event is in the "Adult (18+)" group

Chair Yoga

10:30am–11:30am
Adult (18+)
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult (18+)
Program Type: Seniors
Event Details:

Explore healthy breathing and concentration exercises to energize your body and mind through Chair Yoga. Tailored for older adults, these classes are open to anyone who wants to experience transformation with a little more support!

This event is in the "Adult (18+)" group

Feel-Good Friday: Yoga & Meditation

12:00pm–1:00pm
Adult (18+)
Registration Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult (18+)
Program Type: Arts, Culture, & Literature
Registration Required
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

This event is in the "Adult (18+)" group

Cast On! Crochet Club

2:30pm–4:30pm
Adult (18+)
Library Branch: Polk-Wisdom Branch
Room: Polk-Wisdom - Classroom A & B
Age Group: Adult (18+)
Program Type: Seniors
Event Details:

Are you looking for a cozy and creative way to spend your time? Look no further! We invite seniors of all experience levels to join our warm and welcoming crochet group, meeting every week at the library.