Explore healthy breathing and concentration exercises to energize your body and mind through Chair Yoga. Tailored for older adults, these classes are open to anyone who wants to experience transformation with a little more support!
Tired? Stressed? Anxious? We're here for you!
Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.
Are you looking for a cozy and creative way to spend your time? Look no further! We invite seniors of all experience levels to join our warm and welcoming crochet group, meeting every week at the library.
Let curiosity take the lead and creativity follow! This afternoon activity blends creativity with learning, giving kids the chance to make fun, hands-on projects while exploring new concepts and ideas.