Navigating Mental Health with NAMI, Parkland Health, and Be Natural Music Therapy & Wellness

How do you prioritize your mental health? The National Alliance of Mental Illness (NAMI) Dallas Southern Sector, Parkland Community Health Plan, and Be Natural Music Therapy & Wellness want to know! These organizations will be visiting the Martin Luther King, Jr. Branch to provide information about the resources and services they offer that can help keep you mentally and emotionally healthy. Feedback gathered will be used to guide future music and songwriting workshops with a focus on coping skills.

If you would like to participate in a survey about the support system(s) you currently have, and/or what sort of information you would like to learn through these programs, please follow this link: https://shorturl.at/M5mey.

The dates for these events are as follows:

• January 16th (11AM-12PM) & January 30th (4:30-5:30PM)
• February 13th (11AM-12PM) & February 27th (4:30-5:30PM)
• March 20th (11AM-12PM)