FREE Weekly Meditation Session

Program Type:

Arts, Culture, & Literature

Age Group:

Infant, toddler & preschool (ages 0-5), School Age (ages 6-12), Teen (ages 13-17), Adult (18+), Family
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Event Details

Find peace, balance and well-being within...

Join members of DFW Meditation for free guided meditation once a week at the Lakewood Library.

You do not need any background in meditation. All learning material will be provided. Sahaja Yoga Meditation is a simple, natural yet powerful meditation system which through regular practice engenders a profound inner transformation that leads to peace, balance and well-being.