Program Type:
Arts, Culture, & LiteratureAge Group:
Family, Infant, toddler & preschool (ages 0-5), School Age (ages 6-12), Teen (ages 13-17), Adult (18+)Program Description
Event Details
Find peace, balance and well-being within...
Join members of DFW Meditation for free guided meditation once a week at the Lakewood Library.
You do not need any background in meditation. All learning material will be provided. Sahaja Yoga Meditation is a simple, natural yet powerful meditation system which through regular practice engenders a profound inner transformation that leads to peace, balance and well-being.