GUIDED MEDITATION WITH SAHAJA YOGA MEDITATION

Program Type:

Arts, Culture, & Literature

Age Group:

Teen (ages 13-17), Adult (18+)
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Event Details

Guided meditation classes. You do not need any background in meditation.  All learning material will be provided.  Sahaja Yoga Meditation is a simple, natural yet powerful meditation system which through regular practice engenders a profound inner transformation that leads to peace, balance and well-being.