Library Out Loud: Stressbuster Yoga for Kids

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Program Description

Event Details

Join Lynn Moon Schellenburg, dance therapist and certified kids yoga instructor, for some fun stress-busting yoga! Kids will learn tools to use during the school day to calm, focus, and self regulate. Learn different types of breathing, yoga poses, fun team building games, and relaxation techniques!

Best for ages 6 and up!

Presented by Big Thought.