Program Type:
Arts, Culture, & Literature
Please note you are looking at an event that has already happened.
Program Description
Event Details
Looking for a free weekly yoga and meditation session? Look no further!
These weekly sessions are a combination of yoga and meditation and do not require any commitment. Come whenever you can.
Programs are open to all over the age of 7 and do not require any fitness level or previous experience of yoga.
Benefits of the programs:
• Enhance focus, memory and productivity
• Relieve chronic ailments and improve overall health
• Enhance team work and communication
• Relieve back-pain, stress, anxiety and tension
• Impart a lasting sense of joy, peace and fulfillment