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Chair Yoga cover image featuring the silhouette of a person performing a stretch on a chair

Chair Yoga

Friday, May 3, 2024 at 10:30am - 11:30am
White Rock Hills - Classroom A & B at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Seniors
Event Details:

Get in touch with every part of yourself, from head to toes. Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more ...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 59
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, May 3, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

Dallasite Yogis flyer. Image of a man in a yoga pose.

Dallasite Yogis

Thursday, May 9, 2024 at 12:00pm - 1:00pm
Central Library - Classroom D (6th Floor) at J. Erik Jonsson Central Library
Program Type:
Featured
Age Group:
Adult
Event Details:

Free yoga class, all levels welcome! Bring a yoga mat and wear flexible clothing.

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Classroom D (6th Floor)
Age Group: Adult
Program Type: Featured
Event Details:

Free yoga class, all levels welcome!

Bring a yoga mat and wear flexible clothing.

Chair Yoga cover image featuring the silhouette of a person performing a stretch on a chair

Chair Yoga

Friday, May 10, 2024 at 10:30am - 11:30am
White Rock Hills - Classroom A & B at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Seniors
Event Details:

Get in touch with every part of yourself, from head to toes. Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more ...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 60
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, May 10, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

bravespace

Brave Space Meditation

Saturday, May 11, 2024 at 10:00am - 11:00am
White Rock Hills - Auditorium at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Adult
Event Details:

Bring a yoga mat and practice meditation and mindfulness while listening to the Bravespace compilation of original songs, sounds, and meditations created by Asian American women an...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Auditorium
Age Group: Adult
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 97
Event Details:

Bring a yoga mat and practice meditation and mindfulness while listening to the Bravespace compilation of original songs, sounds, and meditations created by Asian American women and non-binary artists and musicians from the Smithsonian Asian Pacif

wellness

Mother's Day Meditation and Relaxation Session

Saturday, May 11, 2024 at 1:00pm - 2:00pm
Hampton-Illinois - Classroom A & B at Hampton-Illinois Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Adult
Event Details:

Mother's Day Meditation and Relaxation session invites moms to come out and join in on a guided meditation to promote relaxation and wellness for moms. Please bring your own yoga m...

Required
Library Branch: Hampton-Illinois Branch
Room: Hampton-Illinois - Classroom A & B
Age Group: Adult
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 50
Event Details:

Mother's Day Meditation and Relaxation session invites moms to come out and join in on a guided meditation to promote relaxation and wellness for moms. Please bring your own yoga mat for the session. 

storytime

Developmental Storytime: Mother's Day

Saturday, May 11, 2024 at 2:00pm - 3:00pm
Preston Royal - Auditorium at Preston Royal Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Preschool
Event Details:

In this special Mother's Day storytime event, we will read books, learn dances and movements, and complete a craft. This program is designed to develop your child's fine and gross ...

Library Branch: Preston Royal Branch
Room: Preston Royal - Auditorium
Age Group: Preschool
Program Type: Arts, Culture, & Literature
Event Details:

In this special Mother's Day storytime event, we will read books, learn dances and movements, and complete a craft. This program is designed to develop your child's fine and gross motor skills, coordination, facial expression, and attention.

Dallasite Yogis flyer. Image of a man in a yoga pose.

Dallasite Yogis

Thursday, May 16, 2024 at 12:00pm - 1:00pm
Central Library - Classroom D (6th Floor) at J. Erik Jonsson Central Library
Program Type:
Featured
Age Group:
Adult
Event Details:

Free yoga class, all levels welcome! Bring a yoga mat and wear flexible clothing.

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Classroom D (6th Floor)
Age Group: Adult
Program Type: Featured
Event Details:

Free yoga class, all levels welcome!

Bring a yoga mat and wear flexible clothing.

Chair Yoga cover image featuring the silhouette of a person performing a stretch on a chair

Chair Yoga

Friday, May 17, 2024 at 10:30am - 11:30am
White Rock Hills - Classroom A & B at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Seniors
Event Details:

Get in touch with every part of yourself, from head to toes. Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more ...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 60
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, May 17, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

Dallasite Yogis flyer. Image of a man in a yoga pose.

Dallasite Yogis

Thursday, May 23, 2024 at 12:00pm - 1:00pm
Central Library - Classroom D (6th Floor) at J. Erik Jonsson Central Library
Program Type:
Featured
Age Group:
Adult
Event Details:

Free yoga class, all levels welcome! Bring a yoga mat and wear flexible clothing.

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Classroom D (6th Floor)
Age Group: Adult
Program Type: Featured
Event Details:

Free yoga class, all levels welcome!

Bring a yoga mat and wear flexible clothing.

Chair Yoga cover image featuring the silhouette of a person performing a stretch on a chair

Chair Yoga

Friday, May 24, 2024 at 10:30am - 11:30am
White Rock Hills - Classroom A & B at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Seniors
Event Details:

Get in touch with every part of yourself, from head to toes. Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more ...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 60
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, May 24, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

Dallasite Yogis flyer. Image of a man in a yoga pose.

Dallasite Yogis

Thursday, May 30, 2024 at 12:00pm - 1:00pm
Central Library - Classroom D (6th Floor) at J. Erik Jonsson Central Library
Program Type:
Featured
Age Group:
Adult
Event Details:

Free yoga class, all levels welcome! Bring a yoga mat and wear flexible clothing.

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Classroom D (6th Floor)
Age Group: Adult
Program Type: Featured
Event Details:

Free yoga class, all levels welcome!

Bring a yoga mat and wear flexible clothing.

Chair Yoga cover image featuring the silhouette of a person performing a stretch on a chair

Chair Yoga

Friday, May 31, 2024 at 10:30am - 11:30am
White Rock Hills - Classroom A & B at White Rock Hills Branch
Program Type:
Arts, Culture, & Literature
Age Group:
Seniors
Event Details:

Get in touch with every part of yourself, from head to toes. Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more ...

Required
Library Branch: White Rock Hills Branch
Room: White Rock Hills - Classroom A & B
Age Group: Seniors
Program Type: Arts, Culture, & Literature
Required
Seats Remaining: 60
Event Details:

Get in touch with every part of yourself, from head to toes.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, May 31, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

MOVEMENT & DANCE

Wednesday, June 5, 2024 at 2:00pm - 3:00pm
Central Library - Kahn Pavilion (2nd Floor) at J. Erik Jonsson Central Library
Program Type:
Out-of-School Time/Summer Reading
Age Group:
Preschool, School Age (ages 6-11), Teen
Event Details:

Let's move!  Explore a wide variety of movements, from Zumba to Yoga. Prepare to move, dance, and have fun! 

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Kahn Pavilion (2nd Floor)
Age Group: Preschool, School Age (ages 6-11), Teen
Program Type: Out-of-School Time/Summer Reading
Event Details:

Let's move!  Explore a wide variety of movements, from Zumba to Yoga. Prepare to move, dance, and have fun! 

Dallasite Yogis flyer. Image of a man in a yoga pose.

Dallasite Yogis

Thursday, June 6, 2024 at 12:00pm - 1:00pm
Central Library - Classroom D (6th Floor) at J. Erik Jonsson Central Library
Program Type:
Featured
Age Group:
Adult
Event Details:

Free yoga class, all levels welcome! Bring a yoga mat and wear flexible clothing.

Library Branch: J. Erik Jonsson Central Library
Room: Central Library - Classroom D (6th Floor)
Age Group: Adult
Program Type: Featured
Event Details:

Free yoga class, all levels welcome!

Bring a yoga mat and wear flexible clothing.

Feel Good Fridays flyer. Graphic of people in yoga poses.

Feel-Good Friday: Yoga & Meditation

Friday, June 7, 2024 at 12:00pm - 1:00pm
Online Programs
Program Type:
Featured
Age Group:
Adult
Event Details:

Tired? Stressed? Anxious? We're here for you! Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja...

Required
Virtual Event
Library Branch: Online Programs
Age Group: Adult
Program Type: Featured
Required
Seats Remaining: Unlimited
Event Details:

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

On the left side is a yellow square with 5 black stick figure people holding hands above their heads. These people are arranged in a semi-circle on top of the yellow square. The right side has the words “Community Arts” in regular capitalization, yellow letters with the words “Pop-Cultural Center” underneath in all capital, black letters.

Chair Yoga

Friday, June 7, 2024 at 2:30pm - 3:30pm
Polk-Wisdom - Classroom A & B at Polk-Wisdom Branch
Program Type:
Out-of-School Time/Summer Reading
Age Group:
Seniors
Event Details:

Looking for a gentle and rejuvenating way to stay active and centered this summer? Try Chair Yoga, a soothing and inclusive program designed to promote flexibility, strength, and p...

Library Branch: Polk-Wisdom Branch
Room: Polk-Wisdom - Classroom A & B
Age Group: Seniors
Program Type: Out-of-School Time/Summer Reading
Event Details:

Looking for a gentle and rejuvenating way to stay active and centered this summer? Try Chair Yoga, a soothing and inclusive program designed to promote flexibility, strength, and peace of mind for older adults.

What to Expect:

Yoga for Kids

Monday, June 10, 2024 at 11:00am - 12:00pm
Lochwood - Black Box Theater at Lochwood Branch
Program Type:
Out-of-School Time/Summer Reading
Age Group:
Infant & Toddler, Preschool
Event Details:

Yoga can help kids to integrate their bodies and their brains so they can manage big feelings and move confidently! Bring your 2 to 5 year olds to the library so that can start ...

Library Branch: Lochwood Branch
Room: Lochwood - Black Box Theater
Age Group: Infant & Toddler, Preschool
Program Type: Out-of-School Time/Summer Reading
Event Details:

Yoga can help kids to integrate their bodies and their brains so they can manage big feelings and move confidently!

Bring your 2 to 5 year olds to the library so that can start exploring all the wonderful things yoga can do!

group of people doing yoga poses with option to sit in chair

Chair Yoga

Tuesday, June 11, 2024 at 11:00am - 12:00pm
Park Forest - Auditorium at Park Forest Branch
Program Type:
Arts, Culture, & Literature, Civic Engagement
Age Group:
Adult, Seniors
Event Details:

Chair yoga is designed for folks 55 years and above.  The benefits of the classes are:  improve balance flexibility strength  an over all sense of wel...

Library Branch: Park Forest Branch
Room: Park Forest - Auditorium
Age Group: Adult, Seniors
Program Type: Arts, Culture, & Literature, Civic Engagement
Event Details:

Chair yoga is designed for folks 55 years and above. 

The benefits of the classes are: 

Friend & Me Yoga

Tuesday, June 11, 2024 at 3:00pm - 4:00pm
Audelia Road - Children's Area at Audelia Road Branch
Program Type:
Out-of-School Time/Summer Reading
Age Group:
School Age (ages 6-11)
Event Details:

Experience the joy of yoga with your little one at Friend & Me: Kids Yoga! Dive into a world of fun, movement, and relaxation as kids and their adults bond through yoga poses, ...

Library Branch: Audelia Road Branch
Room: Audelia Road - Children's Area
Age Group: School Age (ages 6-11)
Program Type: Out-of-School Time/Summer Reading
Event Details:

Experience the joy of yoga with your little one at Friend & Me: Kids Yoga! Dive into a world of fun, movement, and relaxation as kids and their adults bond through yoga poses, games, and mindfulness activities.