AdvancedTai Chi

Program Type:

Arts, Culture, & Literature

Age Group:

Adult (18+)
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Event Details

Practicing Tai Chi provides a journey to your good health. It provides a way to gain and perfect strength, balance, stamina, and mindfulness. It helps to relieve pain, stress, and arthritis and inspires confidence.

 

This Sunday class is for advanced students, only with approval from the instructor. The instructor can be contacted at chris318@aol.com.