Program Type:
Community & City Engagement
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Details
Aging Mastery is a 10 session workshop held once a week. Classes are 90 minutes long. There are 10 different topics related to aging: Navigating Longer Lives, Exercise and You, Sleep, Healthy Eating and Hydration, Healthy Relationships, Medication Management, Community Engagement, Financial Fitness, Falls Prevention, and Advanced Planning. All participants get a toolkit. Come join in the fun and learn how to age masterfully! Register online or at the branch with staff.