Chair Yoga

Program Type:

Arts, Culture, & Literature

Age Group:

Seniors
Registration for this event will close on December 6, 2024 @ 8:30am.
There are 100 seats remaining.

Event Details

Get in touch with every part of yourself, from head to toes.

Chair yoga isn't only for older adults. It is for anyone that wants to experience transformation with a little more support. Explore healthy breathing and concentration exercises to energize body and mind.

Registration

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