Feel-Good Friday: Yoga & Meditation

Program Type:

Arts, Culture, & Literature

Age Group:

Adult (18+)
  • Registration is required for this event.
  • Registration will close on December 26, 2025 @ 10:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Event Details

Tired? Stressed? Anxious? We're here for you!

Reclaim your inner peace and recharge your inner joy as you practice yoga with Jarrett Chatman and meditation with Sahaja Yoga. All levels of experience are welcome.

Online

Register 30 minutes before the start of the event to receive the Zoom link to join. You only need to register once for the entire series (July & September - December). Please note that we will go on a brief hiatus for the month of August. 

In-Person

Join us in the Stone Room, 7th Floor of the J. Erik Jonsson Central Library. Bring your mat or use one of ours!

 

Fridays never felt so good!

 

This program is available online and in person. Registration is required for online participation. Details on how to participate will be emailed. Emails may go to your spam folder.

Register for this event