Meditation at the Library

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Age Group:

Adult (18+)

Program Description

Event Details

🧘Explore and practice meditation skills.🧘

We will have a meditation session for those interested in learning to relax, breathe, and focus. All are welcome! This program happens on the last Saturday of the month. Participants are invited to bring a yoga mat, meditation cushion, or other items to help them relax. 


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